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Plz use hashtag -  #WinterChallenge 

Duration - 2.10 minutes

Upload - Everyday

Please post your Challenge workout video on your social media handles & do not forget to fill the Google form. Google form needs to be filled once only.

 Note People having knee  pain/injury please avoid.

Eligibility criteria to qualify for Fitistan 21 Days Challenge ...

  1. Please complete the challenge n mention your full name for all 21 days

  2. Once Challenge is done please DO NOT FORGET to fill the Google 👇🏻 

  3. Remember to Tag 3 People ( can be your friend/family/neighbour anyone ) in your post.

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