Statistics
8,22,000 Employees
Dealing with stress, depression & anxiety
60%
Employees
Unaware of their mental health condition are receiving no treatment
41%
Employees
Want to quit their jobs due to the mental stress and depression
How we do this
Are You Ready To Discover Your Best Version In 30 Days !
1
Structure
A group of 35 people will be made and each will have 4 coaches
2
Process
Every evening Atomic Fit Challenge for the next day will be shared with workout links so the participants can be prepared for the next day
3
Format
Once the participants have done their workout they’ll have to share either a image or 30 sec video of them working out with a preset text draft on daily activity update
1
ATOMIC FIT CHALLENGE
A 30 Days program aiming to bring balanced lifestyle for community at large. Participants discover their best versions at the end of this transformational program.
2
HAPPINESS HACK CHALLENGE
A digital initiative hosted every Friday for our digital family across the nation. Corresponding winners are announced every week.
3
KNOCKOUT CHALLENGE AT THE END OF 30 DAYS
A fun and engaging activity in partnership with Phoenix Mall, Palladium - Mumbai. Building a community for a bigger and fitter India.
4
WEEKLY PHYSICAL TRAINING
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5
MENTAL COUNSELLING
There will be a zoom call with a mental fitness expert who will address various issues. Participants Family / Relatives / friends are welcome to join.
6
IMPACT MEASUREMENT AT AN INDIVIDUAL AND CORPORATE LEVEL
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