Dealing with stress, depression & anxiety
Unaware of their mental health condition are receiving no treatment
Want to quit their jobs due to the mental stress and depression
How we do this
Are You Ready To Discover Your Best Version In 30 Days !
A group of 35 people will be made and each will have 4 coaches
Every evening Atomic Fit Challenge for the next day will be shared with workout links so the participants can be prepared for the next day
Once the participants have done their workout they’ll have to share either a image or 30 sec video of them working out with a preset text draft on daily activity update
ATOMIC FIT CHALLENGE
A 30 Days program aiming to bring balanced lifestyle for community at large. Participants discover their best versions at the end of this transformational program.
HAPPINESS HACK CHALLENGE
A digital initiative hosted every Friday for our digital family across the nation. Corresponding winners are announced every week.
KNOCKOUT CHALLENGE AT THE END OF 30 DAYS
A fun and engaging activity in partnership with Phoenix Mall, Palladium - Mumbai. Building a community for a bigger and fitter India.
WEEKLY PHYSICAL TRAINING
There will be a zoom call with a mental fitness expert who will address various issues. Participants Family / Relatives / friends are welcome to join.
IMPACT MEASUREMENT AT AN INDIVIDUAL AND CORPORATE LEVEL